Gradually reduce your Prednisone dosage as directed by your doctor. This is the single most important step in minimizing withdrawal effects.
Common Withdrawal Symptoms and Management Strategies
Expect fatigue, muscle weakness, and joint pain. Address fatigue with rest and gentle exercise. Muscle weakness may respond to light strength training, overseen by a physical therapist if needed. For joint pain, consider over-the-counter pain relievers like ibuprofen or acetaminophen, always following package instructions.
You might experience nausea and digestive upset. Eat small, frequent meals. Avoid greasy or spicy foods. Consider bland foods like toast or crackers. If symptoms persist, speak with your doctor.
Low blood pressure and dizziness are possible. Rise slowly from a sitting or lying position. Stay hydrated by drinking plenty of water throughout the day. Avoid sudden movements.
Mood changes, including depression and anxiety, are common. Maintain regular routines. Engage in activities you enjoy. Seek professional help from a therapist or counselor if needed. Don’t hesitate to reach out for support.
Monitoring Your Progress
Regularly monitor your blood pressure and weight. Report any significant changes to your doctor. Keep a symptom journal to track progress and communicate effectively with your healthcare provider.
Remember, consistent communication with your physician is key. They can adjust your tapering schedule and offer additional advice based on your individual needs and experience.
