Check the brand’s website for verifiable contact information, including a physical address and phone number. Legitimate companies are transparent.
Look for independent third-party testing verification. Companies often display seals from organizations like USP or NSF International, confirming product purity and potency.
Examine customer reviews from multiple sources. Be wary of websites with overwhelmingly positive reviews without any negative feedback – this could indicate fake reviews.
Research the company’s history and reputation. A quick Google search can reveal any significant complaints or lawsuits.
Beware of unrealistic claims. If a product promises miraculous weight loss without lifestyle changes, it’s likely a scam.
Avoid products sold exclusively through social media or pop-up websites. Legitimate brands usually have established online and offline presence.
Scrutinize the ingredient list. Avoid products with proprietary blends, as these hide the exact amounts of each ingredient, making it difficult to assess their safety and efficacy. Understand what each ingredient does.
Consult your doctor before using any weight-loss supplement. They can advise on potential interactions with your medications and overall health.
Report suspicious activity to the appropriate authorities. If you encounter a scam, report it to the Federal Trade Commission (FTC) or other relevant consumer protection agencies.
