Look for cold-pressed garlic oil. This method retains more of the garlic’s beneficial compounds and flavor.
Check the label for the type of garlic used. Consider oils made from specific garlic varieties known for their flavor profile, like ‘softneck’ or ‘hardneck’.
- Examine the color: A deep golden-yellow color usually indicates high-quality oil. Smell the oil: A strong, pungent garlic aroma is a good sign. Avoid oils with off-putting smells. Read the expiration date: Use the oil before this date for optimal freshness and flavor.
Store your garlic oil properly to maximize its shelf life.
Keep it in a cool, dark place, away from direct sunlight and heat. High temperatures degrade the oil’s quality. Use an airtight container to prevent oxidation and spoilage. A dark-colored bottle further protects the oil from light. Refrigeration isn’t strictly necessary for short-term storage, but it significantly extends its shelf life.
Proper selection and storage ensure you enjoy the rich flavor and potential health benefits of high-quality garlic oil.


