Monitor your weight daily. Significant weight gain often indicates fluid retention, a common side effect of prednisone. If you notice a rapid increase, contact your doctor.
Eat a balanced diet rich in potassium. Prednisone can deplete potassium, leading to muscle weakness. Increase your intake of potassium-rich foods like bananas, potatoes, and spinach. Your doctor may suggest a potassium supplement.
Stay hydrated. Drink plenty of water throughout the day to help counteract fluid retention and prevent dehydration.
Manage blood sugar. Prednisone can raise blood sugar levels. Monitor your blood sugar regularly, especially if you have diabetes. Your doctor might adjust your diabetes medication.
Address insomnia. Difficulty sleeping is a frequent side effect. Maintain a regular sleep schedule, create a relaxing bedtime routine, and avoid caffeine and alcohol before bed. Your doctor can suggest sleep aids if needed.
Control mood swings. Prednisone can affect mood, causing irritability, anxiety, or depression. Practice stress-reducing techniques like deep breathing or meditation. Discuss your mood changes with your doctor; they may recommend counseling or medication.
Pay attention to your skin. Prednisone can thin the skin, making it more prone to bruising and infections. Use a gentle moisturizer, and avoid harsh soaps. Contact your doctor if you notice any skin changes.
Watch for increased blood pressure. Prednisone can elevate blood pressure. Regularly check your blood pressure and report any significant increases to your doctor. They may prescribe blood pressure medication.
| Weight gain | Daily weight monitoring, potassium-rich diet |
| Muscle weakness | Potassium-rich diet, potential potassium supplement |
| Insomnia | Regular sleep schedule, relaxation techniques |
| Mood changes | Stress management, counseling, medication (if needed) |
| Skin changes | Gentle skincare, prompt medical attention for concerns |
| High blood pressure | Regular blood pressure monitoring, blood pressure medication (if needed) |
Remember to communicate openly with your doctor about any side effects you experience. They can provide personalized guidance and adjustments to your treatment plan.
