Cool compresses provide soothing relief. Apply a cool, damp cloth to the affected area for 15-20 minutes several times a day. This reduces inflammation and itching.
Oatmeal baths can calm irritated skin. Add one cup of colloidal oatmeal to a lukewarm bath and soak for 15-20 minutes. The oatmeal’s anti-inflammatory properties help reduce redness and itching.
Aloe vera gel offers a natural anti-inflammatory and soothing effect. Apply a thin layer of pure aloe vera gel directly to the rash several times a day. Avoid products containing added fragrances or chemicals.
Over-the-counter hydrocortisone cream (1%) can help manage itching. Apply a small amount to the affected area as directed on the package. This is a temporary solution; always consult a doctor for persistent rashes.
Keep the rash clean and dry. Gently pat the area dry after bathing, avoiding harsh rubbing. Loose-fitting clothing allows for better air circulation, preventing further irritation.
Avoid scratching. Scratching can worsen the rash and increase the risk of infection. Keep your fingernails short and clean.
Drink plenty of water to stay hydrated. Hydration aids in overall skin health and can help with the healing process.
Monitor the rash closely. If it worsens, spreads significantly, or you experience other symptoms like fever or difficulty breathing, seek medical attention immediately.
