Consider lifestyle changes. Regular exercise, a balanced diet, and stress reduction techniques often improve erectile function naturally. These changes may not provide immediate results, but they offer long-term health benefits.
Explore herbal remedies like ginseng or yohimbe. However, always consult your doctor before using these, as they can interact with other medications and have potential side effects. Research suggests some efficacy, but results vary.
Generic sildenafil is a significantly cheaper alternative to branded Viagra. Your doctor can prescribe it, often resulting in substantial cost savings. Ensure you discuss potential interactions with other medications.
Vacuum erection devices provide a non-pharmaceutical option. These devices help achieve an erection mechanically; they’re readily available but may not be suitable for everyone. Consult your physician to determine suitability.
Penile injections of medication are another option, although generally reserved for cases where other treatments have failed. Discuss this with your doctor to understand risks and benefits.
Counseling can be beneficial for addressing psychological factors contributing to erectile dysfunction. Therapy can help identify and address underlying anxieties or relationship issues affecting sexual performance.
Remember, always consult a healthcare professional before starting any new treatment or making significant changes to your health regimen. They can help determine the best course of action based on your individual needs and health history.
