Consider lifestyle changes. Regular exercise, a balanced diet, and stress reduction techniques like yoga or meditation often improve erectile function. Consult your doctor to create a personalized plan.
Counseling and Therapy
Address underlying psychological factors contributing to ED. A therapist can help manage anxiety, depression, or relationship issues affecting sexual performance. Many therapists in Oxnard specialize in sexual health.
Explore hormone replacement therapy (HRT) if low testosterone is suspected. Blood tests determine testosterone levels, and your doctor can discuss whether HRT is appropriate and safe for you. Remember, HRT carries potential side effects, so thorough discussion with your doctor is vital.
Vacuum erection devices (VEDs) are non-invasive devices that increase blood flow to the penis. A doctor can demonstrate proper use and advise on suitability. VEDs are generally safe but may not be suitable for everyone.
Penile injections are another option. These involve injecting medication directly into the penis to cause an erection. Your doctor will explain the procedure and potential side effects. This method provides immediate results but requires regular doctor visits.
